the black forest ones?
1/4c wholemeal spelt
1/4c buckwheat flour
1-2 tbs cacao powder
1/2 tbs baking powder
1/8 tsp salt
1 tsp vanilla extract
1-2tbsp maple syrup or your sweetener of choice
1/2c room temperature filtered water
mix all dry ingredients then add wet. yo might need to add more liquid vice versa to get the right consistency - it should be thick and creamy but runny enough to be poured. cook on low-med heat for 2 mins first side, 1 min after you flip. when you pour the batter on, add frozen or fresh chopped berries while its on the pan to prevent the berries bleeding - makes 5/6 pancakes
the ganache is optional but goes great (:
i usually make this the day before so it has time to cool and firm up
heat 1 can full fat coconut milk on low-med heat, when it starts to bubble add 2 tbsp cacao and your choice of sweetener, turning the heat to low and stir for at least 15-20mins
for a lower fat version, sub the coconut milk for 2 cups almond milk and cook using the same method. you can store this in a jar in the fridge for up to a week (:
If a young woman in middle school or high school hangs up a poster of Barack Obama in her room, this is seen as acceptable. It’s fine for women to admire men and want to be like them.
If a young man (the same age) hangs up a poster of Hillary Clinton in his room, this is seen as odd (maybe even troubling, is he gay? Oh no!).
Society tells us young men can’t think of women as role models, unless they’re a family member, whereas young women can admire and seek to emulate anyone, regardless of gender.
If you’re a young man, and if you have a poster on your wall with a woman, she had better be half-naked in a bikini, even if the Ronald Reagan or Gen. Patton poster next to it obviously features the man fully-clothed.
Young men are not to taught to think of women as role models. They are taught to think of them as either family members or sexual objects. There is no other category presented."
Charles Clymer, “Why Are We Ashamed of Our Women Heroes?”
No lies told.